The Ultimate Guide To Walk 10,000 Steps A Day (TIME, MILES, CALORIES)

Live Lean TV with Brad Gouthro

On today's episode of Live Lean TV, I'm sharing the ultimate guide on how to walk 10,000 steps a day, including how long it takes to do, and if it is good for weight loss. ✔ Take The Live Lean Body Quiz To Find The Best Workout Program For You: https://bit.ly/2TGMLu7 ✔ Save 25% off EarthNutri Protein Powder using code: LiveLeanTV25: https://www.liveleantv.com/earthnutri ✔ Get Our Live Lean 20 Diet System: https://bit.ly/3iRMJYO ✔ Step Counter For Under $30: https://www.liveleantv.com/step ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/2VaLoUN We also discuss the following: 00:00 Introduction 01:20 How many steps do I walk in a day? 03:55 How long does it take to walk 10,000 steps in a day? 04:36 How many miles is 10,000 steps a day? 05:35 How many calories is 10,000 steps a day? 06:32 Is 10,000 steps a day considered a good workout for weight loss? Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3j0kcAa Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #Workouts #10000Steps #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [e-mail] The Ultimate Guide On How To Walk 10,000 Steps A Day (TIME, MILES, CALORIES) | LiveLeanTV https://youtu.be/qxyc79Dz9LE Live Lean TV http://www.youtube.com/LiveLeanTV