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31 - Health Check - CBD
Manage episode 333092834 series 3311975
เนื้อหาจัดทำโดย Linda Leverman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Linda Leverman หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Keeping active with exercise is wonderful for emotional health. What happens when your body starts acting up, and you can no longer do the things you could before? In this episode Lindy shares how exercise has been part of her life for decades, forming her natural approach to trauma and stress. In the past year health conditions created havoc in Lindy's world, and she has navigated the medical system to try to find answers. In recent weeks she has found relief, and shares her journey as she works to regain her physical activities. This episode is intended to share a personal journey only, and does not provide any advice with regards to medication or medical treatments. It is recommended that you check with your own health care provider prior to starting any new medications or supplements.
Lindy's Audio Cafe is intended to be light-hearted and thought-provoking. Comments and feedback are appreciated. Visit www.lindysaudiocafe.com, or join the Facebook Group for Lindy's Audio Cafe. If you enjoyed this episode, please share it on your social media and invite your friends to join the Facebook Group for updates.
This podcast is not intended to provide any legal, medical or personal advice, and is recorded for fun and entertainment purposes only. Thank you for listening.
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