Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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เนื้อหาจัดทำโดย Like a Bigfoot and Chris Ward เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Like a Bigfoot and Chris Ward หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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#234: Kaitlyn Yonke -- Running the Fastest Known Time on Utah's White Rim Trail
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Manage episode 281917867 series 1268783
เนื้อหาจัดทำโดย Like a Bigfoot and Chris Ward เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Like a Bigfoot and Chris Ward หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
This week we are welcoming ultrarunner, mountain athlete, and coach Kaitlyn Yonke! Kaitlyn recently set the Fastest Known Time on the iconic White Rim Road in Canyonlands National Park near Moab, Utah. She also has raced extremely well a few times at the Leadville 100. In this episode we talk all about her FKT, the power of service and her reasons for raising awareness for Multiple Sclerosis, the poetic beauty of ultrarunning versus the reality, her participation in the Adrenalin Project, and trail running gems near the Denver area! Thanks for tuning in and huge thanks to Kaitlyn for coming on the show!! NOTICE: In the Outro I share a list of "New Year's Decisions" I've made for 2021 and why I made the distinction between "decisions" and "resolutions." I'm a huge believer in the power of words (obviously as a podcast host ha ha). Words have power. The words you say to yourself, to other people and to the people who look up to you for leadership. "Resolutions" seems like a choice to be made whereas "decision" seems like your mind is already made up by what you are GOING to accomplish. MORE FROM KAITLYN YONKE: Instagram: https://www.instagram.com/kkroo917/ Runinfinite: https://runinfinite.com Adrenalin Project: https://theadrenalinproject.com MS Run the US: https://www.msruntheus.org MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Spotify: https://open.spotify.com/show/7EhpBoeVG2pcTCGwHG85UG Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Stitcher Archives: https://www.stitcher.com/podcast/like-a-bigfoot Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/
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383 ตอน
MP3•หน้าโฮมของตอน
Manage episode 281917867 series 1268783
เนื้อหาจัดทำโดย Like a Bigfoot and Chris Ward เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Like a Bigfoot and Chris Ward หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
This week we are welcoming ultrarunner, mountain athlete, and coach Kaitlyn Yonke! Kaitlyn recently set the Fastest Known Time on the iconic White Rim Road in Canyonlands National Park near Moab, Utah. She also has raced extremely well a few times at the Leadville 100. In this episode we talk all about her FKT, the power of service and her reasons for raising awareness for Multiple Sclerosis, the poetic beauty of ultrarunning versus the reality, her participation in the Adrenalin Project, and trail running gems near the Denver area! Thanks for tuning in and huge thanks to Kaitlyn for coming on the show!! NOTICE: In the Outro I share a list of "New Year's Decisions" I've made for 2021 and why I made the distinction between "decisions" and "resolutions." I'm a huge believer in the power of words (obviously as a podcast host ha ha). Words have power. The words you say to yourself, to other people and to the people who look up to you for leadership. "Resolutions" seems like a choice to be made whereas "decision" seems like your mind is already made up by what you are GOING to accomplish. MORE FROM KAITLYN YONKE: Instagram: https://www.instagram.com/kkroo917/ Runinfinite: https://runinfinite.com Adrenalin Project: https://theadrenalinproject.com MS Run the US: https://www.msruntheus.org MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Spotify: https://open.spotify.com/show/7EhpBoeVG2pcTCGwHG85UG Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Stitcher Archives: https://www.stitcher.com/podcast/like-a-bigfoot Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/
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383 ตอน
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