LOF Podcast - Diet culture, crash diets, fad diets, and why they don't work.

Lifestyle Of Fitness Podcast

Today Coaches Mike and Chuck go over diet culture, crash diets, fad diets and why they don't work.
Do you know the DIFFERENCE between CRASH diets and FAD diets?
Best news you will hear all week:
CARBS ARE NOT THE ENEMY!!!!!!!!!
*FREE* Never Diet Again Masterclass - Register now for this free Webinar!
3 Sustainable Habits to Build a Healthy Lifestyle
September 23th 2021 8pm EST
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