Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Million Dollar Adjustments My interview with Linda Wawrzyniak about her book Million Dollar Adjustments explains the difference between passive learning and active executing—allowing anyone to gain the confidence to take bolder steps in life and reach for their goals with greater awareness and new tools in hand. With insights from the results of testing and stories of how adjustments transform people, this is a unique and impactful conversation is ripe for today’s digital transformation age. Connect with Linda here or Instagram here. Pick up a copy of her book below. Guest Bio. Linda Wawrzyniak is an international human development and transformation consultant to high- performance people, professional sports teams and Fortune 500 organizations from around the globe. After an engineering career and 15 years in professional baseball, Linda founded Major League Consulting, LLC where she created the PAR test of adjustment and the V+1 system of improvement, which has helped thousands of professional athletes perform at their highest level. In 2016, Linda was part of Chicago Cubs world series baseball operations department where she used innovative and scientific based educational programs to help international players achieve language fluency in the highest numbers the organization had ever seen.