Why you plateau and what to do about it

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โดย Chelsea Mae Cullen และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Ok. So things aren't changing for you as fast as they were. Or maybe you're going backwards but you're doing everything right. Yes this can happen to the best of us. It's not a failure or a mistake, it's a common hurdle that trips up many of us.
So let's understand plateau's and how to overcome them in 3 simple steps.

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