036 Freeze series Pt. 3 non-cognitive mental freeze

Krav Maga

This freeze is when you have a plan or vision and something happens on the way to that goal to disrupt your plan and make you think when you should be full of action. To avoid this freeze train for action with repetition so when the time comes, your body naturally knows what to do. Your opponent can also get this freeze and you can utilize it in a deadly scenario to save your life.