Erin Carson | The journey from strength training for elite athletes to an app, providing training programs

Keep IT Healthy | Podcast by Momentum

Our guest coaching philosophy is built on a foundation of holistic wellness. She understands that achieving peak performance isn't just about lifting weights or running endless miles. It's about addressing individual needs, ensuring muscle balance, injury prevention, promoting tissue care, and prioritizing recovery.

Meet Erin Carson in episode 10 of the podcast by Applover.

Applover⁠ is an ISO 13485-certified Full-Stack Digital Agency from Wrocław, Poland. Founded in 2016, a team of nearly 160 experts has developed over 200 projects. Applover was recognized by the Financial Times in the 'FT 1000' ranking in 2023 and by Deloitte as a Rising Star (Fast 50 Tech) in the CEE region in 2019, and in 2020 and 2021, in the main category of the FAST 50 ranking.

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