Manage episode 282730872 series 2853538
There are walls built up around mental health. There is a stigma that has surrounded mental health and mental illness. We are not supposed to talk about how we feel mentally. We are programmed to suck it up. It has begun to get better and some of the stigma has lessened, but the walls need to be torn down. We have to be able to talk about our mental health. Talking about it needs to become as normal as going to the doctor for an injury or when we physically don't feel well. We all need to stand up and fight and tear down the walls surrounding mental health!