[EP 93] Paulo Moreira - Lidar com Emoções Negativas

Inteligência Emocional • O Podcast

เนื้อหาจัดทำโดย Paulo Moreira เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Paulo Moreira หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

4M ago 36:22

MP3•หน้าโฮมของตอน

Medo. Tristeza. Culpa. Raiva. Estas são algumas das emoções negativas mais destrutivas.

Quando se falam em emoções negativas, não é por estas serem “más”, mas sim porque são emoções desagradáveis. Embora existam por um motivo, podem prejudicar a qualidade da nossa vida, levando a problemas de saúde e a uma má tomada de decisão.

Neste episódio, exploro as emoções de medo, tristeza, culpa e raiva, as suas lições e como podemos geri-las.

👉Queres aprender mais sobre Inteligência Emocional?

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105 ตอน

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