ออฟไลน์ด้วยแอป Player FM !
73 - Mindfulness
Manage episode 286018004 series 2539692
In this episode of the Improvement Podcast, Sean and Dave, and you, take a minute to chill. Too often we are dragged into the hustle that is modern life. We sometimes forget to take a breath. Life moves pretty fast if we don't stop and look around once in a while. Mindfulness has become such a mainstream interest in recent times, and for good reason. If you've never given it a though, we encourage you to stop what you are doing and join us in a peaceful and effectively episode.
74 ตอน
Manage episode 286018004 series 2539692
In this episode of the Improvement Podcast, Sean and Dave, and you, take a minute to chill. Too often we are dragged into the hustle that is modern life. We sometimes forget to take a breath. Life moves pretty fast if we don't stop and look around once in a while. Mindfulness has become such a mainstream interest in recent times, and for good reason. If you've never given it a though, we encourage you to stop what you are doing and join us in a peaceful and effectively episode.
74 ตอน
ทุกตอน
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ