Episode 19- Make training personable with Coach Jean Claude
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Hey everyone !! Welcome back to another episode. In this episode we have a special guest with another one of my trainer friends.
He shares his insights into coaching and how to make longer term sustainable results. Fitness is not a sprint it is a marathon!!! We also dive into how he got into fitness and his struggles through addiction.
This was a fire episode with lots of great take aways.
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