104: The Reset Rebel meets Anxiety Coach and Hypnotherapist Helen Dickinson

Ibiza - The Reset Rebel

This week we meet a lady from the town the British sitcom, Last of the Sumer Wine was created in, Holmfirth.
Helen Dickenson, is an anxiety Coach and also works with Hypnosis to treat patients against their fears.
This weekend she has a workshop, called Tread on The Dread, which attracted me to have a chat to her, ahead of an acting workshop I had signed up to to create next week's podcast on Lab 101.
Lately it takes a little extra focus and attention, not to get dragged into the world of doom, so keeping the vibes high is becoming an art form and to maintain a place for the mind to stay at peace.
I loved this conversation with Helen who is bubbly and lots of fun.
She is also a DJ, and only started at aged 40 something. In todays show, we discuss starting your dreams later on in life, as well as how i should approach, what i essentially my worst nightmare, to Tread the boards or just be on stage and in front of others but i felt, if through the courses i teach, i am always persuading others to reveal themselves and put themselves out there, maybe i need to do the same....
Pop to www.resetrebelproductions.com for info on Podcast Course details In ibiza at The Hub, where this podcast was recorded, in their new studios.