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117 Slow and Steady (gross, I know)
Manage episode 298411546 series 2780195
If I add "gross, I know" to the title, does it make this episode more palatable to you?! Today I talk to my client Sacha about his journey going SLOWLY on his self-development work. Of course we ADHDers prefer to go fast, but what if that impatience actually doesn't serve us? Today we're going to inspire you to slow down and look for little wins along the way!
Hang out with me on Instagram @i.have.adhd.podcast
www.ihaveadhd.com for more resources
276 ตอน
Manage episode 298411546 series 2780195
If I add "gross, I know" to the title, does it make this episode more palatable to you?! Today I talk to my client Sacha about his journey going SLOWLY on his self-development work. Of course we ADHDers prefer to go fast, but what if that impatience actually doesn't serve us? Today we're going to inspire you to slow down and look for little wins along the way!
Hang out with me on Instagram @i.have.adhd.podcast
www.ihaveadhd.com for more resources
276 ตอน
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