59. Ayurveda Mini-Series Part 1 - A New Definition of Success with Happy Healthy Hadlee

Holistic Inner Balance: Natural Mental Health Podcast

This episode is part 1 of a 3 part series on Ayurveda with an ayurvedic expert, Happy Healthy Hadlee!

Hadlee is a health and lifestyle change coach who helps people feel better in their bodies, have more energy, cultivate a better relationship with food, and become less stressed and more joyful in their day-to-day lives.

She graduated from the University of Michigan with a B.S. in Biopsychology, Cognition, and Neuroscience and a Master's in Public Health in Health Behavior and Health Education.

Her online program, called Happy Healthy Habits, combines the concepts of behavioral science, habits for optimal health, and group dynamics to help her clients make lasting, influential changes in their lives.

This episode is all about success, what is the definition of success, the different angles we can look at success, how ayurveda defines success and what all of this means for you!

Take the quiz to find your Dosha

Start the Mini Course - Ayurveda: The Key to Your Success

Stay tuned for the next parts coming out over the next few days!

Connect with Happy Healthy Hadlee:

• Website
• Instagram

👉 Take the 8 Types of Anxiety Quiz to help narrow down what solutions are right for you

👉 Click here to learn more about Dr. Nicole’s Holistic Wellness Collective, a membership designed for the mental health warrior that provides holistic protocols to find balance in your health and wellness journey

👉 Order Supplements Here

💻 Check out the available online courses:

• Ayurveda: The Key to Your Success
• Mapping Out Your Benzo Taper
  

💕 Stay connected with me:

• Dr. Nicole on Instagram
  

Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more!

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or healthcare professional.