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Understanding and Dealing with Porn Triggers - Progressing On The NoFap Journey
Manage episode 312286272 series 3232084
On this episode... one of the most important factors in progressing along the journey of getting porn out of your life is recognizing what triggers send you down that path. Gaining awareness around our triggers, and then taking appropriate action to adjust, is absolutely key in freeing yourself from the porn habit.
----
For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:
Text me, or call me and leave me a voice message anytime:
801-742-1439
My favorite herbal supplement company for testosterone and performance enhancing herbs: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.
Connect with me on Spotify Greenroom for upcoming live audio group chats:
https://spotifygr.link/9Aw3z3cx7jb
Connect with me and DM on Telegram:
https://t.me/HolisticAlpha
Connect with me and DM on Facebook:
https://www.facebook.com/stevenmathis
Connect with me and DM on Instagram:
https://www.instagram.com/stevenlmathis/
https://www.instagram.com/holisticalpha/
Email me:
steven@holisticalpha.com
603 ตอน
Manage episode 312286272 series 3232084
On this episode... one of the most important factors in progressing along the journey of getting porn out of your life is recognizing what triggers send you down that path. Gaining awareness around our triggers, and then taking appropriate action to adjust, is absolutely key in freeing yourself from the porn habit.
----
For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:
Text me, or call me and leave me a voice message anytime:
801-742-1439
My favorite herbal supplement company for testosterone and performance enhancing herbs: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.
Connect with me on Spotify Greenroom for upcoming live audio group chats:
https://spotifygr.link/9Aw3z3cx7jb
Connect with me and DM on Telegram:
https://t.me/HolisticAlpha
Connect with me and DM on Facebook:
https://www.facebook.com/stevenmathis
Connect with me and DM on Instagram:
https://www.instagram.com/stevenlmathis/
https://www.instagram.com/holisticalpha/
Email me:
steven@holisticalpha.com
603 ตอน
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