How To Stop Your Partner From Controlling You

Highly Sensitive, Happily Married

048 Sometimes we find ourselves in a dynamic we do not like with our partner: we may feel disrespected, looked down upon, controlled. This may be even more common for us HSPs than non-sensitives.

Is there hope to change this dynamic? Can you ever feel like your partner respects you, values your opinion, and sees you as an equal?

Can you stop him from controlling you?

Yes, you can. Without controlling him in return!

In this podcast, we dive into what it takes from your end--which is likely all it will take to totally change this icky dynamic! Just YOU.

I was once someone who felt controlled by men. But I haven't felt an ounce of that in decades! It took some internal work, but I changed myself so I was no longer controllable.

This podcast episode lays out the specific The words and actions you can take to stop your husband from exerting control over you.

We also dive into 3 underlying mental-emotional shifts you will need to make in order to keep this up and feel like a natural at it, so you can gain more respectful treatment from your husband and feel on equal loving ground with him.
ENJOYING THE SHOW?

• Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.
• Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.
• Leave a review in Apple Podcasts--we are SO grateful!

SHOW NOTES:
Get Started with a Consult Call
Get More Free Support, Courses and Coaching HERE.