E6 - The biggest thing getting in your way
Manage episode 343915805 series 3228082
A lot of us want to make health and wellness changes in our lives, but something stops us. Watch for the #1 thing getting in the way of you becoming the healthiest, happiest version of yourself possible!
PLUS - 3 common "road blocks" and some thoughts on how to overcome them.
*Paula offers John Barnes' Approach to Myofascial Release at Ohana Therapeutic Massage. For more information: http://ohanatherapeutic.com/services/... or cal us at 218-263-1501
10 ตอน