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Optimal Performance Podcast w/ Sean McCormick
Manage episode 242781425 series 1076408
Roger Drummer joins the Optimal Performance Podcast
In this episode we cover:
• Brain injuries and the need for certain nutrients.
• Roger’s mystical experience drinking reishi mushroom tea.
• Roger's bladder cancer diagnosis and how he disappeared his tumors naturally. Now he's cancer free for 3+ years.
• How we just flat out do not and cannot consume the right nutrients for optimal performance without herbs and adaptogens.
• What is an adaptogen?
• How adaptogens are often mislabeled.
• How the HPA axis - hypothalamus, pituitary, adrenal - effects your stress and everything in your body is regulated by the HPA.
• How to think about how you react to adaptogens. If you get tired, that may be important to pay attention to.
• The whole point of herbs and adaptogens is to empower the body.
62 ตอน
Manage episode 242781425 series 1076408
Roger Drummer joins the Optimal Performance Podcast
In this episode we cover:
• Brain injuries and the need for certain nutrients.
• Roger’s mystical experience drinking reishi mushroom tea.
• Roger's bladder cancer diagnosis and how he disappeared his tumors naturally. Now he's cancer free for 3+ years.
• How we just flat out do not and cannot consume the right nutrients for optimal performance without herbs and adaptogens.
• What is an adaptogen?
• How adaptogens are often mislabeled.
• How the HPA axis - hypothalamus, pituitary, adrenal - effects your stress and everything in your body is regulated by the HPA.
• How to think about how you react to adaptogens. If you get tired, that may be important to pay attention to.
• The whole point of herbs and adaptogens is to empower the body.
62 ตอน
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