How to Beat Fear and Imposter Syndrome w/ Dr. Lisa Orbe-Austin

Her Life By Design

เนื้อหาจัดทำโดย Christina Galbato เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Christina Galbato หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

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Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach. She's also the co-founder of Dynamic Transitions Psychological Consulting, where she works with high potential managers and executives. In doing this work over the years, she’s become extremely interested in the concept of imposter syndrome when she began to see patterns in the high performers that she was working with. She is also the co-author of Own Your Greatness: Overcome Imposter Syndrome, Beat Self Doubt and Succeed in Life, which is available now.

Dr. Lisa Orbé-Austin joins Her Life, By Design to help you understand what exactly is imposter syndrome, why we as women experience it so much, how to get to the root cause of it and how to push beyond it. We also talk about fear of failure, fear of judgment and fear of perfectionism.

This is one of my first episodes of Her Life, By Design about mindset. As you know most of the episodes are really focused on tactical business strategies so I hope you enjoy this conversation.

[3:20] Who is Dr. Lisa Orbé-Austin?

[5:35] What is imposter syndrome?

[6:42] Ways people can self-sabotage

[7:30] Who does imposter syndrome affect?

[8:42] how/why does imposter syndrome happen?

[11:11] How Women show imposter syndrome vs. Men

[12:33] How to beat syndrome

[14:59] Handling our inner voice

[16:48] Facing your fears in business

[22:50] Dealing with judgment from others

[25:20] Comparison, jealousy and envy online

Connect with Dr. Lisa Orbé-Austin:

Instagram: https://www.instagram.com/drorbeaustin

The "Own Your Greatness" Course and Book: https://www.dynamictransitionsllp.com/imposter-syndrome/own-your-greatness-overcoming-imposter-syndrome/

To connect with me, Christina Galbato:

Instagram: http://www.instagram.com/christinagalbato
Website: http://www.christinagalbato.com
Facebook: http://www.facebook.com/christinagalbato

Join the Her Life By Design Facebook group: https://www.facebook.com/groups/herlifebydesignpodcast/

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