1. What? So What? Now What? - A Talk With Matt Abrahams (Stanford GSB)

Help To Grow Talk: Effective Communication Skills

Listen, and learn how to overcome your speaking anxiety in this talk with our guest Matt Abrahams, Lecturer at Stanford University Graduate School of Business & Podcast Host of Think Fast Talk Smart. We talk about speaking anxiety sources & solutions, presentation structure: What? - So What? - Now What?, techniques to handle the fear of forgetting, and creating your anxiety management plan.
Links

• LinkedIn: Matt Abrahams
• Podcast: Think Fast Talk Smart
• Book: Speaking Up without Freaking Out
• Organization: Toastmasters International
• App: Orai - AI-Powered App for Practicing your Presentations
• App: Say IT Like So - Your Personal Speech Coach
• App: Poised - Free AI-Powered Communication Coach

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1. Intro (00:00:00)

2. Speaking Anxiety Sources & Solutions (00:01:03)

3. Presentation Structure: What? - So What? - Now What? (00:08:46)

4. Techniques to handle the fear of forgetting (00:12:20)

5. Anxiety Management Plan (00:16:02)

6. Helpful Resources (Book, Podcast, Coaching & Classes, Apps) (00:19:28)

7. Outro (00:22:26)