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For Fighters, Is ONE Run Enough?
Manage episode 318072411 series 2299138
Many fighters struggle to adapt their training program to suit their personal weekly schedule...
A schedule that’s VASTLY different to a full time fighter out in Thailand.
In this short podcast, I explain more by way of a worked example from Jamie.
Podcast episode show notes and further resources at https://heatrick.com/2022/01/20/for-fighters-is-one-run-enough/
116 ตอน
Manage episode 318072411 series 2299138
Many fighters struggle to adapt their training program to suit their personal weekly schedule...
A schedule that’s VASTLY different to a full time fighter out in Thailand.
In this short podcast, I explain more by way of a worked example from Jamie.
Podcast episode show notes and further resources at https://heatrick.com/2022/01/20/for-fighters-is-one-run-enough/
116 ตอน
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