Manage episode 264858008 series 2299138
I’m hearing more often from fighters that are doing their best to systematically improve their athletic ability...
But are finding that well-meaning trainers are sabotaging them with regular “beastings” that set them back.
A knowledge gap is beginning to grow between the students and trainers/coaches.
Information is increasingly available online, and students are actively researching ways of optimising their fight performance.
They’re investing time in learning more about this part of the training puzzle that many coaches still aren’t.
If you’re looking for some starting points, I’ve distilled key information into multiple guides on my website at heatrick.com…
They’re there to help you not only keep up, but get ahead of the game. Feel free to dive in.