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215: How Simple Lifestyle Choices Can Improve Our Quality of Life with Amy Tasetano
Manage episode 337979557 series 2968341
After watching a PBS special on plant-based living, a health-conscious woman and her husband decide to give it a try against the advice of her physician father-in-law.
In this episode, you will learn:
- The importance of plant-based foods for health
- The difference between processed and whole foods
- The benefits of exercise for health and weight loss
About Amy Tasetano
Amy is the leader of two Pods in southwest Florida, Venice Healthy Eating and Effective Plant-Based Armchair Activism (an online Pod). The Venice Pod has been active with twice-monthly potluck dinners and recipe demos. Amy Tasetano is a health and life coach, and founder of BeGreenWithAmy.com, where she interviews plant-based physicians, dietitians, chefs, and more. Be Green With Amy has a large YouTube and Facebook following, as well as a regular podcast. Virtual and local members can join a global audience for live Q+A sessions with plant-based experts on her Be Green With Amy LIVE events. Amy holds a BBA in Industrial/Organizational Psychology and earned a Plant-Based Nutrition Certificate from eCornell in 2018.
Connect with Amy
- Website: Be Green With Amy!
- Facebook: Be Green With Amy
- YouTube: Be Green With Amy
- Podcast: Be Green With Amy
Website Link for this episode:
https://www.healthylifestylesolutions.org/215
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 ตอน
Manage episode 337979557 series 2968341
After watching a PBS special on plant-based living, a health-conscious woman and her husband decide to give it a try against the advice of her physician father-in-law.
In this episode, you will learn:
- The importance of plant-based foods for health
- The difference between processed and whole foods
- The benefits of exercise for health and weight loss
About Amy Tasetano
Amy is the leader of two Pods in southwest Florida, Venice Healthy Eating and Effective Plant-Based Armchair Activism (an online Pod). The Venice Pod has been active with twice-monthly potluck dinners and recipe demos. Amy Tasetano is a health and life coach, and founder of BeGreenWithAmy.com, where she interviews plant-based physicians, dietitians, chefs, and more. Be Green With Amy has a large YouTube and Facebook following, as well as a regular podcast. Virtual and local members can join a global audience for live Q+A sessions with plant-based experts on her Be Green With Amy LIVE events. Amy holds a BBA in Industrial/Organizational Psychology and earned a Plant-Based Nutrition Certificate from eCornell in 2018.
Connect with Amy
- Website: Be Green With Amy!
- Facebook: Be Green With Amy
- YouTube: Be Green With Amy
- Podcast: Be Green With Amy
Website Link for this episode:
https://www.healthylifestylesolutions.org/215
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @maya_hls_podcast
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 ตอน
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