210: The Real Cost of Eating Healthy | Why Plant-Based Foods are More Affordable Than You Think

Healthy Lifestyle Solutions with Maya Acosta

The Healthy Lifestyle Solutions Podcast with Maya Acosta uncovers the simple, everyday choices that improve our quality of life by exploring the cost, nutrition, and sustainability of a plant-based diet.
In this episode, you will learn the following:

• The cost of eating healthy foods - Is it the number one reason people don't eat plant-based foods?
• The nutritional value of plant-based foods versus meat and dairy offers the best investment for dietary health
• The standard American diet and the amount of processed foods Americans consume - Is this the real reason people choose not to eat healthily?

Other episodes you'll enjoy:

• 151:One Cause of Premature Death: https://podcasts.apple.com/ph/podcast/healthy-lifestyle-solutions-with-maya-acosta/id1479362562?i=1000548336790
• 153: Starch Should Be Our Primary Source of Digestible Carbohydrates: https://podcasts.apple.com/ph/podcast/healthy-lifestyle-solutions-with-maya-acosta/id1479362562?i=1000549046285
• 155: Welcome To The Healthy Lifestyle Solutions Podcast with Maya Acosta: https://podcasts.apple.com/ph/podcast/healthy-lifestyle-solutions-with-maya-acosta/id1479362562?i=1000549649008

Website Link for this episode:
https://www.healthylifestylesolutions.org/210

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

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Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls