178: A Plant-Based Diet is The Way of The Future with Jess Wilson

Healthy Lifestyle Solutions with Maya Acosta

A plant-based diet is undoubtedly one of the most cost-effective and health-promoting eating habits available. It does, however, have a substantial impact on the environment. Jess Wilson is joining today to share her growing plant-based food business and its impact on your future self.

If you want to learn more, check out today's episode to find out what inspired her to go plant-based and valuable tips for convincing others to go vegan.

Key takeaways to listen for

• Plant-based food business: Process, purpose, and target market
• How living in a good neighborhood can help you live a healthy lifestyle
• Women's empowerment tips for transitioning to a plant-based diet
• How to create a wonderful vegan menu by going through the entire food spectrum
• Why is it essential to promote your goods in an appealing and sustainable manner?
• Best resources to learn about plant-based and sustainable eating

Resources mentioned in this episode

• eCornell
• Instagram
• Simpleveda
• World Centric
• The Vegan Starter Kit | Paperback and Kindle
• Malk, Milk Oat Original Organic
• Willa's Unsweetened Organic Oat Milk

About Jess Wilson

Jess is the founder of Evolved Meals, a plant-based food business based in Dallas, TX, offering a personal plant-based chef service weekly She is a certified plant-based nutritionist under eCornell, and she is passionate about knowing everything about the food we consume, eating with purpose and intentions, sharing her knowledge about plant-based diets and lifestyles, and keeping carbon footprints to a minimum.

Connect with Jess

• Website: Evolved Meals
• Instagram:@evolvedmeals
• Email: [e-mail]

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

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