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160: In Seven Days You Can See A Change In Your Biometrics- Maya Acosta
Manage episode 320629357 series 2968341
Do you have more control over your health than you realize? Today, Maya will reveal 10 things you can do to improve your quality of life and increase your longevity through a 7-day food challenge.
Key takeaways to listen for
- How to mitigate or eradicate the huge burden of chronic diseases
- Powerful benefits of eating plant-based diets
- 10 things you need to know for the challenge
- Why you should have your lab test at LabCorp?
Resources mentioned in this episode
- Plant-Based DFW
- Dr. John McDougall
- PlantPure Communities
- The Engine 2 Seven-Day Rescue Diet
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Follow Us on Our Social Media Channels:
- Facebook Group: Maya's Group
- LinkedIn: Maya Acosta
- Twitter: @Maya_HLSpodcast
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 ตอน
Manage episode 320629357 series 2968341
Do you have more control over your health than you realize? Today, Maya will reveal 10 things you can do to improve your quality of life and increase your longevity through a 7-day food challenge.
Key takeaways to listen for
- How to mitigate or eradicate the huge burden of chronic diseases
- Powerful benefits of eating plant-based diets
- 10 things you need to know for the challenge
- Why you should have your lab test at LabCorp?
Resources mentioned in this episode
- Plant-Based DFW
- Dr. John McDougall
- PlantPure Communities
- The Engine 2 Seven-Day Rescue Diet
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Follow Us on Our Social Media Channels:
- Facebook Group: Maya's Group
- LinkedIn: Maya Acosta
- Twitter: @Maya_HLSpodcast
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 ตอน
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