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เนื้อหาจัดทำโดย Healthy Lifestyle Solutions เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Healthy Lifestyle Solutions หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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154: Organic Plant-Based Foods For Natural Healing with Jarrod and Anita Roussel

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เนื้อหาจัดทำโดย Healthy Lifestyle Solutions เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Healthy Lifestyle Solutions หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

If you want to live a healthy vegan lifestyle, you should learn how to live and appreciate eating more fruits and vegetables. Dive into this episode as Jarrod and Anita Roussel join us to provide practical strategies to effectively adopt a plant-based lifestyle and ideas. Keep listening to discover the alternative approach to treat and heal pain, exhaustion, and chronic health concerns!

Key takeaways to listen for

  • How stress-related health problems affect the quality of your life
  • Simple concept to start living lifestyle medicine
  • 7 key areas to live a happy and healthier life
  • Dangers of consuming processed plant-based foods
  • Tips to overcome cravings for unhealthy foods
  • 15 easy ways to get greens into your life

Resources mentioned in this episode
Leafy Green Secrets

About Jarrod and Anita Roussel

Jarrod is a Physician Assistant and Certified Lifestyle Medicine Professional born and raised in Baton Rouge, Louisiana. Anita is a nurse with her BSN and Certification as an Integrative Nutrition Health Coach. She’s a southern girl through and through, raised in rural northwest Georgia where her parents owned and ran a restaurant serving down-home Southern cooking.

Years ago when Anita’s health suffered, they tried to find answers to the traditional route without success. They knew there must be something they could do to turn things around! For Anita, this way of living had to be simple, enjoyable, and delicious if she was going to do it for a lifetime.

After digging through the research and learning solid, science-backed nutritional principles, she was able to get rid of pain and autoimmune symptoms, lose extra pounds and regain the energy she'd been missing for years!

This inspired Anita to use her childhood experiences of growing up in her family's restaurant to transform the process of using food to heal.

Connect with Jarrod and Anita

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

Connect with Us
Website: Healthy Lifestyle Solutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Follow Us on Our Social Media Channels:

Support the show

Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls

  continue reading

396 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 318822378 series 2968341
เนื้อหาจัดทำโดย Healthy Lifestyle Solutions เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Healthy Lifestyle Solutions หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

If you want to live a healthy vegan lifestyle, you should learn how to live and appreciate eating more fruits and vegetables. Dive into this episode as Jarrod and Anita Roussel join us to provide practical strategies to effectively adopt a plant-based lifestyle and ideas. Keep listening to discover the alternative approach to treat and heal pain, exhaustion, and chronic health concerns!

Key takeaways to listen for

  • How stress-related health problems affect the quality of your life
  • Simple concept to start living lifestyle medicine
  • 7 key areas to live a happy and healthier life
  • Dangers of consuming processed plant-based foods
  • Tips to overcome cravings for unhealthy foods
  • 15 easy ways to get greens into your life

Resources mentioned in this episode
Leafy Green Secrets

About Jarrod and Anita Roussel

Jarrod is a Physician Assistant and Certified Lifestyle Medicine Professional born and raised in Baton Rouge, Louisiana. Anita is a nurse with her BSN and Certification as an Integrative Nutrition Health Coach. She’s a southern girl through and through, raised in rural northwest Georgia where her parents owned and ran a restaurant serving down-home Southern cooking.

Years ago when Anita’s health suffered, they tried to find answers to the traditional route without success. They knew there must be something they could do to turn things around! For Anita, this way of living had to be simple, enjoyable, and delicious if she was going to do it for a lifetime.

After digging through the research and learning solid, science-backed nutritional principles, she was able to get rid of pain and autoimmune symptoms, lose extra pounds and regain the energy she'd been missing for years!

This inspired Anita to use her childhood experiences of growing up in her family's restaurant to transform the process of using food to heal.

Connect with Jarrod and Anita

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

Connect with Us
Website: Healthy Lifestyle Solutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Follow Us on Our Social Media Channels:

Support the show

Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls

  continue reading

396 ตอน

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