Manage episode 296253883 series 2808569
This is an attachment styles 101 crash course where you can get an overview of this framework and how it affects your sex life. This is a research-supported framework to understand your relationship and attraction dynamics in a whole new light. It’s been life-changing for me, my friends, and my clients.
Having the well-developed emotional intelligence and the right relational tools will allow you to create the best context for an awesome sexuall connection. Knowing your attachment style, and ideally, knowing your partner’s too, is one of those tools. It’s an awareness of your internal wiring when it comes to connection and conflict, and understanding where this programming comes from and what it means for your love life today. Attachment styles affect the way we perceive ourselves as individuals and how we view romantic bonds. They predict how we approach and act in relationships by forming our underlying beliefs and assumptions about love, sex, and connection.
In the meantime, follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated!
Find Megan Sundra on Facebook, Instagram, and YouTube for more insightful bite-sized content daily to help uplevel your emotional intelligence and empower you to create the love life of your dreams.
Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks!
Support us on Patreon and get a bonus special episode each month, and more!
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible!
Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact
Need some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com/coaching for more info!
Support the show (https://www.patreon.com/headoverfeelspod)