#82 Too old for ballet? How ballet inspired workouts can keep you fit, strong and toned after 40

Happy Hormones Podcast

After a near death experience on her 30th birthday, Sarah Aspinall changed her life. She turned her back on her successful law career, and pursued her passion of dancing.
As a trained dancer and ballet teacher, she now helps busy women in their 40’s and beyond to get fit and healthy with her ballet inspired workouts and mindset coaching techniques.
Her mission is to break the barriers around ballet and empower women to develop strong, toned bodies and create the future they desire with ease and clarity.
If you’ve ever thought you were too old for ballet, then you must watch this!
Find out more at www.breakingballet.com