A New Year-2023! What Are Some Easy Ways You Can Enhance Your Life And Feel Good?

Green with Tiffany

What are some easy ways to enhance your life? If you make small, specific choices regarding healthy eating, or introducing green living tips and hacks, to taking care of yourself, you are more likely to keep it going. One great self-care tip is to start a meditation practice to connect to your higher self and start your day off in a positive direction. Resolutions can sometimes feel like there is something wrong with us, that we need to change. Let's reposition that mindset and enhance who we already are and what we already have. If it's eating healthier, as an example, make a small goal, so you're more likely to keep it. Habits can be a challenge to break, so small steps forward can help keep you on that path. Green living can be overwhelming when just starting. Pick one thing or area to learn about. The most important part I wanted to convey was take care of you. You are the person you're waiting for. Starting a meditation practice and reading inspirational stories ground me, and allow ideas and calmness to come through. If you do give it a try, please let me know. I'd love to hear how a practice is helping you. Namaste.

Deepak Chopra -Chopra Meditation App
"The Book of Awakening"

Timestamps:

• [1:46] Changing how we view resolutions.
• [6:15] Setting smaller goals.
• [11:34] Meditation.
• [13:24] The Book of Awakening.

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