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The Keys to Building Confidence with Michele Charles Gustafson
Manage episode 288936870 series 2361963
Ever struggle with your confidence in an area of your life? Frankly, most people I know have a crisis of confidence at one point or another, which is why I'm so excited to have Michele Charles Gustafson, Confidence Coach, author, podcaster and all-around badass on the podcast.
We talk about how confidence and stress are linked, how to manage change, the importance of values and much more. It's packed with good stuff and I know you're going to love it. We're also giving away a copy of Michele's book, so head over to @stresslessladies on IG to enter.
Don't forget to register for Resilient AF on April 8th to build your resilience muscle and beat burnout. Sign up here
153 ตอน
Manage episode 288936870 series 2361963
Ever struggle with your confidence in an area of your life? Frankly, most people I know have a crisis of confidence at one point or another, which is why I'm so excited to have Michele Charles Gustafson, Confidence Coach, author, podcaster and all-around badass on the podcast.
We talk about how confidence and stress are linked, how to manage change, the importance of values and much more. It's packed with good stuff and I know you're going to love it. We're also giving away a copy of Michele's book, so head over to @stresslessladies on IG to enter.
Don't forget to register for Resilient AF on April 8th to build your resilience muscle and beat burnout. Sign up here
153 ตอน
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