Can you get over anxiety? What works & what doesn't - an insiders perspective

Getting Vulnerable

In this weeks episode I share with you an insiders perspective on whether I think you can get over anxiety and what worked for me and what didn't. I share what I did to get out of a 20yr battle and my perspectives on 'modern day/traditional' styles of therapy.
*Please note this is my own lived-experience perspective & approach. I'm not a trained medical professional, however I have had 20 years experience living with anxiety, and now 5 years out the other side*
DOORS ARE NOW OPEN for my APRIL Signature Program Confidence to Be™ (run only twice a year with limited spots.) In this program I take you through the EXACT steps, exercises and process that I took to get out. Get all the details on the link below
https://theanxietyproject.com.au/confidence-to-be-mastermind/
Enjoy

Big love
Lou
x

NEED SUPPORT? I'm here for you💞

GRAB YOUR FREE DOWNLOAD HERE

Value-Packed Resource to get you get started
https://theanxietyproject.com.au/from-anxious-to-more-confidence/
Or just want to have a safe, private 1on1 chat with someone who gets it?
Drop me a DM over on socials or book a FREE 15min chat on the link below
https://calendly.com/confidencewithlou/15minfreebie