Baila Zharnest- Pre Shavuous Episode- A personal journey of accepting the Torah.

Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.

In today's episode, my friend Danielle Zharnest interviews her sister in law, Baila Zharnest. I think this is a great episode to listen to while preparing for shavous (whether listening while you are cooking or mentally preparing yourself to accept the torah:)

A bit about Baila:

Baila Zharnest is a licensed clinical social worker providing mental health and substance use treatment for the underserved. She currently lives in Norfolk, Virginia. Baila is passionate about being a source of strength and support for those around her and uses her life experiences to help people grow into their true selves. She is an avid reader, macaroni and cheese conniseur, and most importantly, a convert. Baila also enjoy fashion and has a good eye for design and décor and has recently launched her website closeatseven.com. Baila can be found on Instagram @brittany_kayy.

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I have exciting news on the website. You can now purchase some of my live courses here: https://gilaglassberg.com/shop/

If you are looking to make peace with food through the intuitive eating process, you can reach out to work with me one on one or you can sign up for my group counseling (email me at [e-mail]). This will include weekly zoom calls, a private WhatsApp community with like minded women, and more support from me! I'd love to have you so please reach out. You can also fill out my application here https://gilaglassberg.com/video-application/

Here is a recent testimonial from a private client/group participant -

"I thought I knew everything I needed to know about intuitive eating. I read the book, so what more was there to know?

Then, when I was ready to sign up with Gila I realized that there was so little that I knew. Gila took me through the journey of getting to understand my relationship with food. My triggers and reactions. After a few sessions with Gila, and doing her group coaching, I got to have a greater understanding of my relationship with food, make peace with my body, make peace with food and learn how to approach food from a loving place that is nurturing. I am so grateful that I gave myself this gift of intuitive eating. Rachel Lebowitz, @rachelebowitz_myeoslife

I am so excited to announce that The Get INTUIT with Gila Podcast is sponsored by OKclarity.com.
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top-notch therapist, psychiatrist, coach, or dietitian. And it's completely free for you to use!

OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there!
If you’re in the market for a therapist, coach, dietitian, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately!

OKclarity also has an amazing WhatsApp status with over 7 thousand obsessed followers, and yes I am one of them! Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.
My personal OKclarity website:https://okclarity.com/directory/gila-glassberg/Find an OKclarity verified professional: https://okclarity.com
Become an OKclarity verified professional:https://okclarity.com/for-professionals/
Join OKclarity on WhatsApp status or groups:
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