The benefits of contemplating death

59:40
 
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Co-host Sigal Samuel talks to Nikki Mirghafori, a Buddhist meditation teacher and AI researcher, about how to practice mindfulness of death

Relevant resources:

“Our calm is contagious”: How to use mindfulness in a pandemic, by Sigal Samuel

It’s okay to be doing okay during the pandemic, by Sigal Samuel

Are we morally obligated to meditate? by Sigal Samuel

Featuring:

Nikki Mirghafori, a Buddhist meditation teacher and AI researcher

Host:

Sigal Samuel (@SigalSamuel), staff writer, Vox

More to explore:

Subscribe to Vox’s Future Perfect newsletter, which breaks down the big, complicated problems the world faces and the most efficient ways to solve them.

Credits:

Producer/Editor: Jackson Bierfeldt

Editor: Elbert Ventura

Executive Producer: Liz Nelson

About Vox:

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