Manage episode 273170968 series 2275386
Need help with weight loss keto drop a question The Fullerton Nutrition daily get the inside look of what I do as a trainer doing keto. The best way I know how to get fat off the body doing the keto low carb diet taking in high fats and low low carb. Keto has help me and so many of my clients so I want to take you with me doing keto giving you all the best ways I do the keto diet. From grocery shopping keto items to dinner and breakfast ideas. All in all, giving you tips of doing keto and how to lose weight fast and keeping the weight off. FREE 21 keto recipes- https://www.fullertonnutrition.com/pages/free-21-keto-low-carbs-recipes-with-grocery-list Step by step to keto diet- https://www.youtube.com/watch?v=H5xf0Nl2nfk&t=17s Calorie calculator- https://www.fullertonnutrition.com/pages/calorie-intake-calculator Custom keto Meal Plan- https://www.fullertonnutrition.com/products/custom-meal-plan Keto Meal Replacement True Meal- https://www.fullertonnutrition.com/products/truemeal Back Storey of who is Fullerton nutrition. I'm a personal trainer who shut down my gym to start and formulate a perfect meal replacement shake. I found over the years of what people don't lose weight is due to under-eating and what type of calories people are eating. I wanted my Clint to have a shake but they were all loaded with carbs and sugar. so set out to make a perfect shake that's enough calories to be a satisfying meal.