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Releasing Trauma and Healing Through EFT and Tapping with Lauren Fonvielle
Manage episode 343031812 series 2987983
เนื้อหาจัดทำโดย Erik DaRosa & Marc Fernandes, Erik DaRosa, and Marc Fernandes เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Erik DaRosa & Marc Fernandes, Erik DaRosa, and Marc Fernandes หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Have you ever felt so overwhelmed with your emotions that you felt like you could just burst? This is a common feeling for people struggling with anxiety or trauma. If this sounds like you, you’re not alone. There are ways you can release those emotions and heal in a healthy and safe way.
Today on From Survivor to Thriver, we sat down with Lauren Fonvielle to talk about how you can release those emotions by using EFT and tapping. Through her own struggles with anxiety and overwhelm, Lauren found that trauma-informed yoga, EFT, and tapping helped her to feel better and now she helps others do the same.
Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT (Emotional Freedom Technique)/Tapping for stress, anxiety, and trauma. Lauren is also a trauma-informed yoga teacher and certified Reiki practitioner. She guides her clients on a journey of self-healing breaking through obstacles that are keeping them feeling stuck and in pain so that they can live a happier, healthier life.
In today’s episode we cover:
- The people that love you want you to ask for help
- What EFT and tapping are
- What tapping can help with
- How working with a practitioner can help you
- Moving emotions by moving energy
- What sound healing is
- The difference between the wisdom brain and the thinking brain
If you are interested in learning more about these healing methods, we highly recommend you take Lauren’s masterclass here where she helps you reduce anxiety, stress, and chronic pain with EFT and tapping.
Thanks for tuning in. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode!
Links:
Check out The Journey of Souls
Get in touch: amgits.reverse@gmail.com
“If you’re getting this nudge over and over, it’s the universe’s way of saying trust it and go with it. See where it takes you and stop resisting.” -Erik
“If you’re not sure about things like EFT and tapping, give it a shot. There are so many things out there and you never know what’s going to work.” -Marc
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