Manage episode 302534591 series 2391273
Are you ready for a home detox? My guest today will teach us how to do exactly that with her new book, The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think.
Tonya Harris is a childhood leukemia survivor and mother of three who helps parents learn how toxins in the home can affect their family’s health. She’s an award-winning environmental toxin expert, the founder of Slightly Greener, and today we’ll talk about simple solutions to reduce toxins without turning our lifestyles upside-down.
Tune in to learn:
- The most important two toxins to remove from your life immediately
- How Tonya helped her son overcome attention issues in school
- No more mom guilt! How to stop guilt in its tracks
- Why food is the foundation when detoxing our home
- The R.E.A.D. Method: 4 easy steps to detox your home
- How to avoid surprising unknown endocrine disruptors in your home
- Why “BPA-free” is not safer and what to do instead
- How to keep up with the Clean 15 and Dirty Dozen for optimal health
- Why it's time to ditch the candles and plugins and what to use instead
- The most hidden form of toxins in your home and how to detox them
- And more!
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
Thank you to our sponsors!
CAN IT BE? It’s finally fall, and we’re going to really enjoy the season this year. So, naturally, I’ve/we’ve started thinking about looking good and getting comfy/cozy...
You know when you’re searching for that ideal sweater: the one that feels like you’ve had it for years, cozy, soft, that fits just perfectly and feels almost too good to be vintage — but it looks like it still could be?
Well, that’s Faherty. And they’re so confident in the quality of their stuff, they have a Lifetime Guarantee: they’ll replace or fix your clothes forever! WHAT?! AH-mazing!
Faherty's clothes are well-made and timeless. If you're looking for high-quality designs that are cute but also can outlast any trend and still be fashionable, go to Faherty. And you know, I scored an amazing coupon code for you. Go to fahertybrand.com and use the coupon code foodheals and get 20% off your summer wardrobe.
Protein powders can feel intimidating ('no pain, no gain'), and their formulas opaque (not just because they're a powder). But the truth is, deep down - as in, cellular level deep - we all need protein, and it's about more than just muscles.
So Ritual's team of scientists (hello, Harvard) reimagined protein from the ground up and inside out, from how it's made to who it's for and why it's needed. The result is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs - all made with the same high-standards approach and commitment to traceability that Ritual is known for.
Whether you're doing reps… or more into dog walks! Introducing, Essential Protein - here to shake things up. So, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/FOODHEALS to add Essential Protein today.
Did you know that 99% of your molecules are water? This is why the water quality we is imperative to our health. No more toxic tap water! Analemma takes regular tap water and transforms it into its supercharged, full-spectrum, coherent state. So, what does that mean?
Well, to make it easy, it's making your tap water healthy. When we drink regular tap water, the H20 molecules move around chaotically. Analemma has discovered a way to change the state of our water by rearranging the H20 molecules into a liquid crystalline structure.
Analemma water regenerates your entire body, balance your brain waves, and improves your quality of life. Did we mention it's anti-aging? Go to Analemma-water.com and use the coupon code Food Heals and get 10% off your first order.
Sovereignty creates amazing supplements that will help take your workout to the next level by giving you that extra boost to get you through your workout and provide you the motivation you need to keep moving throughout the day. So, have the best day every day with Purpose Plus! Purpose Plus is their blend of CBD and CBG, and they also have 7-clinically derived ingredients with the world's best adaptogens that provide fast results.
Can't sleep? Does the anxiety monster keep you up at night?Don't forget to check out their Dream Plus! Along with the CBD, CBG, and powerful adaptogens, Dream Plus helps you fall asleep and stay asleep longer and help heal your body from the inside out. Go to Sovereignty.co and use the coupon code Food Heals and get 20% off your first purchase.
When something’s wrong with your dog’s gut, you can tell.
Smelly gas takes over the room. You pick up foul-smelling poop (much worse than usual) on your walks. Or your dog has diarrhea that’s virtually impossible to clean.
Any of these issues point to an imbalance in your dog’s gut microbiome, the trillions of bacteria in your dog’s gut. When their gut is in healthy balance, beneficial bacteria (probiotics) vastly outnumber harmful bacteria (pathogens).
And when your best friend’s gut is out of balance – a condition called dysbiosis, where pathogens outnumber probiotics – it can affect much more than gas and poop. In fact, it could be the source of other health and behavioral challenges.
Probiotics can’t work their magic if they don’t get where they need to go. And that’s where spore probiotics make all the difference for your dog’s gut microbiome.
Unlike other forms of probiotics, Just Pets Probiotic spore probiotics were designed by nature to survive extreme temperatures and stomach acids so they always arrive in the gut alive.
Once they reach the gut microbiome, spore probiotics activate and quickly get to work clearing out bad bacteria and encouraging the growth of new, beneficial bacteria. This rebalancing process can support the optimal health and protection of your dog’s gut, resulting in numerous health and behavioral benefits.
A clinical study involving healthy dogs and dogs with severe GI issues showed that a unique blend of spore probiotics made a dramatic difference.
Be sure to visit their website www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.