EP24 How to handle diet talk and fat shaming with family
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Manage episode 307738195 series 2970290
You can feel the tension mounting as you get closer to the holidays, where you know that rude uncle will make a comment about your weight, or your partner's mother will go on and on about her latest diet.
Here are 2 important ways to keep yourself sane, protect yourself, and remember YOUR journey as you head into these stressful situations.
Facebook community: https://www.facebook.com/groups/bodypositiveclub
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