Hack your Happiness with 3 Tools Mother Nature gave you - Live Life Inspired to Influence the Next Generation for Success
Manage episode 282872456 series 2855502
Diane discusses the happiness hat trick, we all have within us, to live a more inspired life for your own well being and those you imprint upon.
What does sweating in a sauna, walking in the forest, picking berries and being sensible all have in common? Well apparently they are the Finnish secret to happiness. More than half of the top ten cities for happiness worldwide are located in Scandinavia. Interesting, considering their winter sunlight hours are around 6 hours a day, when there’s no clouds.
So why are they so happy? Diane discusses how you can use the top 3 Hacks you have at your disposal to lead a happy life, everyday.
YOU WILL LEARN:
- why nature is a natural trigger for happiness
- what you need to do in order to achieve happiness, daily
- how a small lifestyle change is better for your spirit
INSPIRATIONAL QUOTES FROM THIS EPISODE:
"Goals are a happiness hack that gives us purpose" Diane Planidin
Diane Planidin "Approach the great outdoors with a positive spirit"
"Keep life simple and sensible by taking control of your time" Diane Planidin
Diana Ross “Reach out and touch, Somebody's hand.
Make this world a better place, If you can.”
Thank you for spending your precious time with me today and rewarding me with your presence. I’m grateful to know that you believe in yourself and will make this world a better place. Live Well, Diane
#FlourishMom #Happiness #GrowthMindset