Hack your Happiness with 3 Tools Mother Nature gave you - Live Life Inspired to Influence the Next Generation for Success

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โดย Diane Planidin, Your Lifestyle Coach, Diane Planidin, and Your Lifestyle Coach และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Diane discusses the happiness hat trick, we all have within us, to live a more inspired life for your own well being and those you imprint upon.

What does sweating in a sauna, walking in the forest, picking berries and being sensible all have in common? Well apparently they are the Finnish secret to happiness. More than half of the top ten cities for happiness worldwide are located in Scandinavia. Interesting, considering their winter sunlight hours are around 6 hours a day, when there’s no clouds.

So why are they so happy? Diane discusses how you can use the top 3 Hacks you have at your disposal to lead a happy life, everyday.

YOU WILL LEARN:

- why nature is a natural trigger for happiness

- what you need to do in order to achieve happiness, daily

- how a small lifestyle change is better for your spirit

INSPIRATIONAL QUOTES FROM THIS EPISODE:

"Goals are a happiness hack that gives us purpose" Diane Planidin

Diane Planidin "Approach the great outdoors with a positive spirit"

"Keep life simple and sensible by taking control of your time" Diane Planidin

Diana Ross “Reach out and touch, Somebody's hand.

Make this world a better place, If you can.”

EPISODES MENTIONED

Episode 55 - Win in 2021 with these 3 Tips to Reach Your Goals & Set Yourself up for Success

Thank you for spending your precious time with me today and rewarding me with your presence. I’m grateful to know that you believe in yourself and will make this world a better place. Live Well, Diane

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#FlourishMom #Happiness #GrowthMindset

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