Burning Out & Filling Your Cup
Manage episode 341023864 series 2908966
Sometimes we hit a wall and need to find ways to fill our own cup. This episode discusses recognizing signs of burn out and needing a break. Different factors contribute to burn out like perfectionism, constantly being on the go, life picking back up after Covid, and more. Adrianna discusses how to prevent burn out or cope when you’re at that point and how to breathe life back into your soul!
Instagram: adriannaxdanielle
Website: fireandflairpodcast.com
23 ตอน