#97: Little Pain, Big Trouble [Video + Podcast]

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Manage episode 293155421 series 1020666
โดย Ando Mierzwa: Martial Artist, Teacher, Blogger and Ando Mierzwa: Martial Artist และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Welcome to Episode #97 of the Fight for a Happy Life podcast, “Little Pain, Big Trouble.”

Pain is part of life… especially if you’re a martial artist! But that doesn’t mean you shouldn’t try to minimize injuries and avoid trouble. Those should be your first priorities in studying self-defense, in fact!

Even though I KNOW this, I recently caused myself some unnecessary pain while preparing to move from Los Angeles to Raleigh, NC. I’m embarrassed to admit that my arm still hurts even as I type this!

This little pain, however, serves as a great reminder that bad technique (combined with a bad attitude!) only makes life more difficult. I hope that by sharing my story, you can avoid some unnecessary pain in your life.

To LISTEN to “Little Pain, Big Trouble,” you can either:

To WATCH the video version, scroll down below.

If you’d like to support this show, share the link with a friend or leave a quick review over on iTunes. Thank you!

Oh—and don’t forget to sign up for free email updates so you can get new shows sent to your inbox the minute they’re released.

Thanks for listening! Keep fighting for a happy life!

Little Pain, Big Trouble

Here’s the video! If it won’t play, click this direct link.

As always, if you’d like to keep the conversation going, feel free to leave a comment here or through my Contact Page.

The post #97: Little Pain, Big Trouble [Video + Podcast] appeared first on Sensei Ando.

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