Strategies for Managing Persistent Pain (Featuring Dr. Mary Wells)
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Manage episode 257850035 series 2647085
Brandon chats with Dr. Mary Wells (Clinical Psychologist with VCU Health at the NOW Center in Short Pump) about an overview of persistent pain, different factors that contribute to persistent pain, psychological aspects that contribute to persistent pain, helpful strategies to consider to better manage persistent pain, and much more.
Resources Mentioned
The Pain Survival Guide by Dennis Turk
Unlearn Your Pain by Howard Schubiner
Healing Back Pain: The Mind Body Connection by John Sarno
The Mindbody Prescription by John Sarno
Spontaneous Healing by Andrew Weil
Why We Sleep by Matthew Walker
The Miracle of Mindfulness by Thich Nhat Hanh
Peace is Every Step by Thich Nhat Hanh
Healing into Life and Death by Stephen Levine
Other Resources
Pain Explained in 5 Minutes Video
Podcast Information
Facebook Page: https://www.facebook.com/feelbettermovebetterlivebetter/
Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/
Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912
Spotify: https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS
Contact Information
Email: brandonpoen@gmail.com
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