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How To Hold Your Upper Cervical Adjustments! With Dr. Jeff Scott
Manage episode 326248305 series 2364665
Reconditioning your body is not that complicated. The goal is to always help you feel good so you could lead a better life. Let’s dive into this episode as Dr. Jeff Scott discusses how to hold your upper cervical adjustments. He is a Doctor of Chiropractic at Montclair Upper Cervical. Holding is healing. But how can you do that? Dr. Jeff shares the best health practices you should consider including your sleep position, the type of pillow you use, exercise plans, and more.
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194 ตอน
Manage episode 326248305 series 2364665
Reconditioning your body is not that complicated. The goal is to always help you feel good so you could lead a better life. Let’s dive into this episode as Dr. Jeff Scott discusses how to hold your upper cervical adjustments. He is a Doctor of Chiropractic at Montclair Upper Cervical. Holding is healing. But how can you do that? Dr. Jeff shares the best health practices you should consider including your sleep position, the type of pillow you use, exercise plans, and more.
Love the show? Subscribe, rate, review, and share!
Join Expect Miracles community today:
194 ตอน
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