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Stephen Bassett: Midseason Catch Up! Volume, Aero, MTB (?!)
Manage episode 324961456 series 2841171
Huge thanks to Stephen for coming on again. Our original podcast can be found here.
In this episode, we chat:
races - 18 race days.
role on squad in Volta Valenciana (2.pro)
ruta del sol 2nd!
MVDP 100g an hour
SMP -6 degree
aero
carbs
rest day ride or full day off the bike
chain waxing for key events
90 degree arms on hoods
rowing machine
upcoming races:
tour of sicily
dunkirk support for sprinters
tro bro león
tour of norway
talk smack in parking lots
galaxy brain
volume
MTB - bike handling, stay in race mindset
aero
do weird stuff
--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
733 ตอน
Manage episode 324961456 series 2841171
Huge thanks to Stephen for coming on again. Our original podcast can be found here.
In this episode, we chat:
races - 18 race days.
role on squad in Volta Valenciana (2.pro)
ruta del sol 2nd!
MVDP 100g an hour
SMP -6 degree
aero
carbs
rest day ride or full day off the bike
chain waxing for key events
90 degree arms on hoods
rowing machine
upcoming races:
tour of sicily
dunkirk support for sprinters
tro bro león
tour of norway
talk smack in parking lots
galaxy brain
volume
MTB - bike handling, stay in race mindset
aero
do weird stuff
--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
733 ตอน
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