Episode 184: EwK184 - The stories we tell ourselves and others


Manage episode 286517728 series 87016
โดย Kirsty Major และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น
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Today I am bringing you an interview with Rachel Surtees, a psychotherapist whom I met at a business networking meeting recently. This is how Rachel introduced herself:
" As a psychotherapist I am fascinated by people and their interactions with each other. I am deeply curious about the stories we tell ourselves in order to make sense of our world and especially how these stories then become our subconscious guides to our behaviour in future interactions. When we become aware of our unconscious stories it paves the way for us to be more choiceful in our future interactions which can be a very liberating place to be."
Our conversations covers many topics, but we talk about what Rachel does, why she believe stories are important, how they shape our interactions, and how changing the stories we believe about ourselves or other people can lead to better relationships and better communication with others.
The show notes page is:

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