[050] 5 Time-Based Reasons You're Burnt Out


Manage episode 297214102 series 2782356
โดย Jessica Serdikoff และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

In this episode, I discuss...how society (overall, and within dietetics specifically) has set us up to feel stressed about time...the consequences of letting ourselves get too busy and overwhelmed...and 5 of the most common ways time management is contributing to your burnout. Dietitians are experts at staying busy, and if you're struggling with stress, overwhelm, or burn out, how you manage your time and the boundaries you do or don't set around your time are probably part of it. If you resonated with this episode and want someone in your corner to dive deeper into this topics in a more individualized way, apply for my supervision program at www.empoweringdietitians.com/supervision. And for more content on confidence, burnout, and dietitian boundaries, connect with me on instagram at @empowering.dietitians.

60 ตอน