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ERP 365: How To Develop Modern, High-Value, Masculine Traits — An Interview With Kristal DeSantis
Manage episode 359210382 series 1970282
With the changing dynamics of society, the traditional definition of masculinity is being redefined, and there is a growing need for men to develop new skills and behaviors to thrive in today's world.
In this episode, we will explore actionable steps that men can take to develop these traits, enhance their personal growth, and succeed in both their personal and professional lives. Join us as we dive into this fascinating topic and discover how you can develop modern, high-value, masculine traits.
Kristal DeSantis is a Licensed Marriage and Family Therapist with specializations in trauma, sex therapy, couples, and men's mental health issues. Creator of the STRONG Relationship Therapy Model of trauma-informed couples therapy. Certified clinical trauma professional with training in EMDR, complex PTSD, and relational trauma in first responders, LEOs, and veterans.
Check out the transcript of this episode on Dr. Jessica Higgin's website.
In this episode
5:32 Kristal Desantis’ background and interest in working with men, emphasizing the importance of normalizing therapy and emotional intelligence as part of strength building.
9:06 Redefining masculinity: moving beyond traditional roles and finding new ways to be a “high value” man.
16:33 Relationship field guide for the modern man: emphasizing safety and self-awareness.
20:05 The four key components of building a healthy relationship
27:07 Importance of self-regulation and trust in building healthy relationships.
30:35 The importance of Strong model for healthy and thriving relationships.
37:15 The importance of nurturing connection in relationships and expanding the definition of pleasure beyond just sex and increasing and expanding examples of pleasure.
40:30 A personal story and insights on true generosity and self-care.
MentionedStrong: A Relationship Field Guide for the Modern Man (*Amazon Affiliate link) (book)
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (*Amazon Affiliate link) (book)
Relationship Map To Happy, Lasting Love
Shifting Criticism For Connected Communication
Connect with Kristal DeSantisWebsites: strong.love
Twitter: twitter.com/atxtherapist
Instagram: instagram.com/atxtherapist
LinkedIn: linkedin.com/in/kristal-desantis
Connect with Dr. Jessica Higgins
Facebook: facebook.com/EmpoweredRelationship
Instagram: instagram.com/drjessicahiggins
Podcast: drjessicahiggins.com/podcasts/
Pinterest: pinterest.com/EmpowerRelation
LinkedIn: linkedin.com/in/drjessicahiggins
Twitter: @DrJessHiggins
Website: drjessicahiggins.com
Email: jessica@drjessicahiggins.com
If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.
Thank you so much for your interest in improving your relationship.
Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.
Thank you!
*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
422 ตอน
ERP 365: How To Develop Modern, High-Value, Masculine Traits — An Interview With Kristal DeSantis
Empowered Relationship Podcast: Your Relationship Resource And Guide
Manage episode 359210382 series 1970282
With the changing dynamics of society, the traditional definition of masculinity is being redefined, and there is a growing need for men to develop new skills and behaviors to thrive in today's world.
In this episode, we will explore actionable steps that men can take to develop these traits, enhance their personal growth, and succeed in both their personal and professional lives. Join us as we dive into this fascinating topic and discover how you can develop modern, high-value, masculine traits.
Kristal DeSantis is a Licensed Marriage and Family Therapist with specializations in trauma, sex therapy, couples, and men's mental health issues. Creator of the STRONG Relationship Therapy Model of trauma-informed couples therapy. Certified clinical trauma professional with training in EMDR, complex PTSD, and relational trauma in first responders, LEOs, and veterans.
Check out the transcript of this episode on Dr. Jessica Higgin's website.
In this episode
5:32 Kristal Desantis’ background and interest in working with men, emphasizing the importance of normalizing therapy and emotional intelligence as part of strength building.
9:06 Redefining masculinity: moving beyond traditional roles and finding new ways to be a “high value” man.
16:33 Relationship field guide for the modern man: emphasizing safety and self-awareness.
20:05 The four key components of building a healthy relationship
27:07 Importance of self-regulation and trust in building healthy relationships.
30:35 The importance of Strong model for healthy and thriving relationships.
37:15 The importance of nurturing connection in relationships and expanding the definition of pleasure beyond just sex and increasing and expanding examples of pleasure.
40:30 A personal story and insights on true generosity and self-care.
MentionedStrong: A Relationship Field Guide for the Modern Man (*Amazon Affiliate link) (book)
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (*Amazon Affiliate link) (book)
Relationship Map To Happy, Lasting Love
Shifting Criticism For Connected Communication
Connect with Kristal DeSantisWebsites: strong.love
Twitter: twitter.com/atxtherapist
Instagram: instagram.com/atxtherapist
LinkedIn: linkedin.com/in/kristal-desantis
Connect with Dr. Jessica Higgins
Facebook: facebook.com/EmpoweredRelationship
Instagram: instagram.com/drjessicahiggins
Podcast: drjessicahiggins.com/podcasts/
Pinterest: pinterest.com/EmpowerRelation
LinkedIn: linkedin.com/in/drjessicahiggins
Twitter: @DrJessHiggins
Website: drjessicahiggins.com
Email: jessica@drjessicahiggins.com
If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.
Thank you so much for your interest in improving your relationship.
Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.
Thank you!
*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
422 ตอน
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