How To Use Use Your Greatest Obstacles In Life To Proper You Into Achieving Your Wildest Dreams

เนื้อหาจัดทำโดย Justin Stenstrom เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Justin Stenstrom หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

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How To Use Use Your Greatest Obstacles In Life To Proper You Into Achieving Your Wildest Dreams – Chris Duffin (Ep. 362)

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Chris Duffin, Author, Educator, Engineer, and the only man to ever squat and deadlift 1000lbs for reps, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how he faced incredible adversity as a child and overcame homelessness, abuse, and trauma while helping to raise his younger siblings. He talks about how this shaped his mental toughness and inspired him to push his life in areas most others can’t. If you’re wondering how to use your obstacles and adversities in life as a tool for remarkable success, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

The significance of the eagle and the dragon
Getting past your own limits in life
Being homeless for many years as a child
Making sure you don’t get weak in life, both physically and mentally
The problems with sharing your goals with the world
Whether Chris knew he was going to be great at powerlifting
Squatting 1000 lbs and deadlifting 1000 lbs for reps
The incredible sensation of squatting 1000 lbs and what this feels like
Mentally preparing for having half a ton on top of you
What Chris did differently than other powerlifters
How he used his brain to compensate for his smaller size compared to other giants
The importance of proper breathing
The science behind what happens when we do breathe the right way
Why almost all shoes are bad for your feet
How to strengthen your legs and feet and improve your health by not using ordinary shoes

Check out Chris on:

Website: https://christopherduffin.com/
Book: https://www.amazon.com/Eagle-Dragon-Story-Strength-Reinvention-ebook/dp/B07T57FS42/
Instagram: https://www.instagram.com/mad_scientist_duffin/
Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

The post How To Use Use Your Greatest Obstacles In Life To Proper You Into Achieving Your Wildest Dreams – Chris Duffin (Ep. 362) appeared first on Elite Man Magazine.

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#Fitness #Bestselling Author #Justin Stenstrom #Alternative Health #Mental Health #Nutrition