Optimizing Testosterone and Male 2.0 Precision Lifestyle with Dr Tracy Gapin

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โดย Dr. Jockers และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Today’s episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Today’s episode is also proudly sponsored by Pique Tea - pure, effective, accessible Tea Crystals designed for radiant health. I love to wind down with their new Electric Turmeric. It’s fermented for maximized absorption and delivers unparalleled immune support. You can find it and other healthy, delicious Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!

Prevention is better than cure. It’s a cliché, but it holds true in every aspect of life! Since time immemorial, men have been guilty of neglecting their health and well-being. Whether it's intentional or not, this habit has to stop! Men’s health expert, Dr. Tracy Gapin, leads men in the revolution towards healing, recovery, and regaining control of their bodies. If you are a man who does hard labor for the family, a breadwinner, or a man a lot of people rely on - then you don’t have time to get sick.

“If you don’t restore your body, if you don’t heal and recover, you’ll never reap great performance. Take a personalized approach so you’re not just shotgunning it.”

-Dr. Tracy Gapin

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In This Episode:

- Refresh your health so you are so much more than just unsick.

- Unique health issues men face that women just don’t understand (and the underlying factors that alleviate them)

- Fire up your lifestyle and environment to elevate your body’s performance.

- What is the M.A.L.E. method? You’re going to love how it rejuvenates you!

- Start your makeover with your mindset by clearing out your limiting beliefs.

- Live with the intention to stop disease on its track and sweep away a multitude of problems.

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Pique Tea Electric Turmeric - Use Code JOCKERS for 5% off

- Male 2.0: Cracking the Code to Limitless Health and Vitality by Dr. Tracy Gapin - https://amzn.to/2ERCnIe

Connect with Dr. Tracy Gapin:

- Website – https://drtracygapin.com/

- LinkedIn – https://www.linkedin.com/in/tracygapin/

- Facebook – https://www.facebook.com/drtracygapin/

- Instagram – https://www.instagram.com/drtracygapin/

- Youtube – https://www.youtube.com/channel/UCJ8U-xLrHqccWvnVYU2Ci_A/

- Twitter – https://twitter.com/DrGapin

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

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